Rehabilitation exercises
Exercises focus on hand and wrist after removing plaster fixation.read more
Exercise up to the Exercises for Beginners-wrist fracture.read more
It helps to cope with pregnancy and childbirth without complications.read more
Basic exercises for the recovery of mobility, flexibility, strength and stability of the shoulder joint.read more
The role of the pelvic floor is above all, open and re-close the urethral opening when emptying the bladder.read more
It is also suitable as a rehabilitation exercise after injuries in the legs after foot surgery, for the treatment and prevention of flat foot.read more
Spinal exercises are active exercises, which are used essentially for breathing. Relaxes and significantly contribute to improving the state of the spine.read more
Exercise should be performed in front of a mirror, for better control of posture.read more
These are exercises that are used mainly to relieve rigid sections of the spine where blockages often repeat.read more
